I am wondering if I am just seeing things or if my skin is really changing color. I think that my skin has kind of a bronze tinge to it since I have become vegan. I have been eating vegan for a few months now.

The other explanation could be that I am paler since being vegan and my suntan has a slightly different color to it.

Just so you know, I have been making sure to have some raw green veggies everyday, such as spinach, romaine lettuce, broccoli, etc.

Does this sound accurate?
Hey I am not worried about this, I just noticed a difference. I wanted to see if any other vegans notice a difference.

I have a very healthy diet. I don’t think that the change in skin color is a bad thing, I am just making sure that it’s not just my imagination.

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vegan&proud on May 24, 2009 at 6:05 pm #

I'm mexican and I've always been light skinned for being mexican.My skin actually became more evenly toned after becoming vegan.I also don't get as sunburnt as I used too.Like someone else said,make sure you get your omega 3's(try flax seed oil).


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