Posted on 04-26-2009
To vegetarians: What could be the reason of weekness I feel due to being a vegetarian?
Filed Under (Food and Drink) by Tony Stai

I am a vegetarian since 7 months. I feel very week. What kind of food can give me full energy? My blood is checked and there is no deficiency of iron. What could be the reason of weekness?

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Peace on April 26, 2009 at 10:04 am #

When I first became a vegetarian I felt really weak, solely due to the lack of protein I was consuming. Try to eat more foods like legumes (nuts), tofu, and meat substitutes. I eat a lot of soy which is my main source of protein.


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